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Flow through graceful sequences that build balance, openness, and calm from the inside out.
30 €
A strong, breath-driven flow that builds heat, strength, and focus through dynamic movement
Yoga and Pilates in one: Yoga Flow with Pilates and Vinyasa strength infused
Calm it Down: Centered on stretch, breathe work and meditation
For our Golden Oldies: Relax and rejuvenate with gentle yoga movements
