Whether you're looking for a calm moment for yourself to wind down your day,
or hoping to get your heart pumping and sweat flowing in a full workout,
We've got classes for you
Classes in- studio coming soon...
All classes currently only eligible for LOFO on the Go
Move Your Body
60 Minute
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Vinyasa Flow with movement, mobility & stretching
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Build body awareness and open up your energetic pathways
This class is designed to get your body moving in a fluid motion, gaining better muscle and joint mobility. We will go through movements meant to improve circulation throughout the body, giving the brain a nice escape to a lighter place.
Let's Sweat
60 Minute
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Yoga Workout/ Vinyasa fusion flow
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Focused on building strength and Stamina
Come get your sweat on as we move through yoga postures gaining further mobility into our joints and tapping into our strength. This class will leave you feeling like you got a full workout in, all while reaching a state of balance and tranquility, connecting with your higher self.
60 Minute
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Yin Yoga centered on stretch, breathe work and meditative focus
Participate in an intensive yoga workshop to explore deeper aspects of yoga practice including meditation and advanced techniques to enhance well-being.
Calm it Down
Online Restorative Yoga
60 Minute
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Weekly Wellness at your Fingertips
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Join our online yoga classes every Thursday, 6:30am CET and Wednesday 9:30pm PDT from the comfort of your home.
Whether you're winding down from your halfway mark through the week, or jumpstarting into the home stretch, elevate your well being.
Applicable for all: the foreign who are new to the practice, and local who are an experienced yogi.